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Alex Amies Coaching 

Msc strength and conditioning, nsca cscs

Msc strength and conditioning, nsca cscs
Alex Squat

Elite Personal Trainer

Change your life

Alex bicep Curl

Personal Training

Alex squat

Online Coaching

Alex Stance

The Philosophy

Redefining Performance through
Technical Precision

Alex Amies is a premier strength and conditioning specialist dedicated to bridging the gap between elite athletic training and personal wellness. With a background working alongside high-profile athletes and public figures, Alex employs a science-first approach that prioritizes functional resilience and technical mastery. His coaching philosophy rejects fleeting trends in favor of rigorous, evidence-based protocols designed to build lasting strength and redefine physical potential for every client he works with.

Achievements & Expertise

MSc Strength & Conditioning

NSCA CSCS Certified

Elite Success Rate

Advanced scientific training in human physiology and performance optimization at a postgraduate level.

Globally recognized certification for professionals who apply scientific knowledge to train athletes for performance.

Consistently delivering transformational results for high-profile clients and everyday athletes through evidence-based coaching.

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